There are different types of acne and each acne needs a different kind of attention. Before going out and finding a solution to a problem, we should completely understand what the problem is, otherwise the solution will not work. So, if you are struggling with acne and want to know if it is period acne and also wonder why period acne comes you are in the right place. Read on to find out more about period acne.
What is Period acne?
Period acne is a type of acne that occurs in sync with your menstrual cycle. If you always notice either an increase in acne during menstruation or if acne suddenly pops up around your menstruation and you notice this pattern at least two continuous cycles then you are probably suffering from Period acne.
Why does acne occur during the Period?
You can put the entire blame on your fluctuating hormones during periods for your Period Acne. Before the onset of periods, the level of two hormones - estrogen and progestogen decreases while the level of testosterone remains constant throughout the periods. Also during the midcycle, there will be a rise in progesterone.
These fluctuating levels of hormones cause increased production of sebum in the sebaceous glands. Sebum is an oily substance that is produced by the sebaceous glands. The overproduction of sebum can lead to the clogging or blocking of pores and this leads to acne. Another reason for increased acne during periods is that hormonal fluctuation can increase inflammation and lead to increased bacteria that cause acne.
All of these factors put together leads you to experience period acne. Not only that even PMS is related to these fluctuating hormones.
Where does Period acne occur ?
Usually, the acne that occurs because of your menstrual cycle is located in the lower half of your face. They may be irritating and painful acne that is often seen in the chin, jawlines, and also in cheeks. Usually, this acne looks red and inflamed. No matter how tempting it might be, remember not to pop this acne.
How to deal with Period Acne?
Period acne can be painful. To get rid of the pain and get some relief you can try to do a warm or cold compress. A warm compress eases the pain and also helps to remove the pus. Cold compress reduces both pain and inflammation. You can keep the compress for ten to fifteen minutes and repeat it thrice a day.
To reduce the occurrence of acne and also to reduce it quickly you can follow the following
1. Salicylic acid
Salicylic acid is excellent for keeping acne at bay and reducing inflammation. Salicylic acid cleansers and creams are available and you can use both to get rid of this acne. Regular use of Salicylic acid cleansers will keep the pores clear and free from blockage. Remember to cleanse your face at least twice a day to prevent acne. Salicylic acid creams are best to reduce any active acne and prevent future breakouts.
You get the best Salicylic acid gels right here at Grewaa. Check out our salicylic acid-based moisturizing gel here
2.Tea Tree Oil
Tea tree oil helps to kill acne-causing bacteria. Using creams based on this is a great way to keep your pores clear and free from inflammation.
Grewaa has the most special Tea tree gel that doubles up as a primer and gives you a natural glow. Check this out right here.
3. Benzoyl Peroxide
This is an effective ingredient to reduce any active inflammation and pimple. You can get low-dose Benzoyl peroxide creams to heal your acne quickly.